Amy’s Unsolicited Advice for the Day ~ October 2, 2014

When things aren’t going as planned — in ANY area of your life– it’s important to stop what you’re doing, take a step back and look at the big picture. Take a look at things from different perspectives, adjust your mindset (and sometimes...

Amy’s Unsolicited Advice for the Day ~ September 9, 2014

Be grateful for each and every day you are alive. Every hour of every day is a gift, waiting to unfold for you, with all its miraculous moments, whether they feel extraordinary or ordinary, joyful or painful, present or distant. Revel in the fact that you are here,...

Amy’s Unsolicited Advice for the Day~ August 7, 2014

Listen to your body’s wisdom and become your OWN most nurturing caretaker. Your body is highly intuitive and will tell you if something is wrong. If something doesn’t feel right, do something about it. If it seems minor, take a rest day, drink lots of...

Amy’s Unsolicited Advice for the Day ~ June 23, 2014

No matter where you are in your life right now — whether you are experiencing great joy or extremely challenging times — know that you are EXACTLY where you are meant to be. If you are struggling, know you will one day look back at this time, and it will...

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