Ready for some inspiration, a quick picker-upper,
a clever quote or a smile to brighten your day?
This all began on a whim, when I posted my first “Amy’s Unsolicited Advice for the Day,” on my personal Facebook page. The response was so great, I continued to share my advice over the years… and people from around the world have asked where they can find all of them!
So here’s a collection of my favorite thoughts, originally published on Facebook. Have a cup of coffee or tea, as you sit back and enjoy the ramblings of my mind!
Amy’s Unsolicited Advice for the Day – January 2, 2015
It's January 2nd, and you are likely thinking about goals and what to do differently this year. Instead of simply writing goals or resolutions, take out a piece of paper and pen and write a letter to yourself, dated December 31, 2015. Write about the year you just...
Amy’s Unsolicited Advice for the Day ~ December 8, 2014
I heard a great quote tonight: "You become what you think about." So check yo'self and your most dominant thoughts! Are they positive or negative? Do they reflect self-love or self-hate? Are they filled with lack or abundance? It's time to release those negative...
Amy’s Unsolicited Advice for the Day ~ November 26, 2014
One of my favorite rules for "Being Human" by Dr. Cherie Carter-Scott is Rule #4: "A lesson is repeated until learned. Lessons will be repeated to you in various forms until you have learned them. When you have learned them, you can then go on to the next lesson." In...
Amy’s Unsolicited Advice for the Day ~ October 2, 2014
When things aren't going as planned -- in ANY area of your life-- it's important to stop what you're doing, take a step back and look at the big picture. Take a look at things from different perspectives, adjust your mindset (and sometimes your attitude towards it),...
Amy’s Unsolicited Advice for the Day ~ September 9, 2014
Be grateful for each and every day you are alive. Every hour of every day is a gift, waiting to unfold for you, with all its miraculous moments, whether they feel extraordinary or ordinary, joyful or painful, present or distant. Revel in the fact that you are here,...
Amy’s Unsolicited Advice for the Day~ August 7, 2014
Listen to your body's wisdom and become your OWN most nurturing caretaker. Your body is highly intuitive and will tell you if something is wrong. If something doesn't feel right, do something about it. If it seems minor, take a rest day, drink lots of water, de-stress...